Amount of Fatty acids, total polyunsaturated in Cake, gingerbread, dry mix
Baked Products
In 100 g (Grams) of Cake, gingerbread, dry mix there is 1.804 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cake, gingerbread, dry mix.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cake, gingerbread, dry mix
Cake, gingerbread, dry mix is a type of Baked Products. The most significant nutrients in Cake, gingerbread, dry mix are listed below.
Water
|
4.4 g
|
4.4%
|
Energy (calorie)
|
437 kcal
|
|
Energy (joule)
|
1828 kJ
|
|
Protein
|
4.4 g
|
4.4%
|
Total lipid (fat)
|
13.8 g
|
13.8%
|
Ash
|
2.8 g
|
2.8%
|
Carbohydrate, by difference
|
74.6 g
|
74.6%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Sugars, total
|
46.62 g
|
46.62%
|
Calcium, Ca
|
94 mg
|
0.09%
|
Iron, Fe
|
4.7 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
226 mg
|
0.23%
|
Potassium, K
|
341 mg
|
0.34%
|
Sodium, Na
|
657 mg
|
0.66%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.246 mg
|
|
Manganese, Mn
|
0.556 mg
|
|
Selenium, Se
|
2.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Cake, gingerbread, dry mix